This offering is an opportunity to connect with the emerging energy of the Spring Equinox.
Flowing into Spring Equinox
Yoga, Meditation & Plant Medicine to Honor Our Transition into Spring
With Jessica Natalia of Stellar Moon Yoga and Rose Fairley of Plant Friends
Join us in the Santa Monica Mountains, the heart of our urban wilds, for afternoon of tuning into our bodies, breath and the land through yoga, meditation and a medicinal plant walk! Naturalist-Herbalist Rose Fairley will lead a 1hr plant walk to meet abundant local medicinal plants such as Eucalyptus, Chickweed, Elderberry and Black Sage and introduce some guidelines for harvesting/tending in a way that supports our native ecosystems.
Following our walk, Jessica will guide us through a 1hr gentle flow that connects with the emerging energy of Spring. We will conclude with a brief period of meditation with the opportunity to share our intentions for the Spring while sipping a grounding medicinal tea made by Rose.
**This event is outdoors in Griffith Park! Please bring your own yoga mats, yoga blocks, or straps as needed. As we will be also hiking, be sure to bring comfortable walking shoes, sun protection and water for the medicinal plant walk led by the amazing Rose (aw, thanks Jessica!)
About Jessica (me)
My name is Jessica Natalia, and I am a 500 HR yoga teacher who loves to incorporate the divine feminine and Ayurvedic health into a gentle yoga practice. My goal is always to facilitate the space for the community to connect breath, body, and being. I love to create a safe and mindful container for folks to explore and deepen their yoga practice in, and to bring some stillness to an often overstimulated mind.
In my free time, I love to learn about, grow, wildcraft, and explore cooking with herbs and flowers. In this way, I can connect with their subtle healing properties for mind, body, and spirit.
About Rose
Hello, I’m Rose. I founded Plant Friends to nurture a community where connections between people, plants and the wider community of life can flourish. I bring my decades-long love of wild foods as well as my experience as a Certified California Naturalist and Native Landscape Designer and herbalist.We cannot care for those we do not know! As we work to heal our relationship with the earth and ourselves, Plant Friends is a place to learn from/with/as nature. Together.
Saturday, March 16th
Mineral Wells Picnic Area in Griffith Park
1pm-345pm
$35-$55 sliding scale
Limited to 15 participants
To reserve a spot, click the link below. Details and meeting location will be emailed closer to the event date.